Adults: Make time to have fun

Adults: Make time to have fun

Play isn’t just for children. You may not be picking sides for dodge ball or jumping rope at recess, but as an adult, you need some playtime to relieve stress, keep your mind sharp, and stay physically fit. Try these simple ideas for putting play into your life:


 

• Play games. Host a regular night or weekend with family and friends. Play cards, board games, and interactive games like charades or Dungeons & Dragons.


 

• Go out with co-workers. Join in after-work activities with others in your organization. You don’t always have to go to the bar; suggest bowling or a game of miniature golf.


 

• Get a pet. Playing with a dog or cat can be relaxing and fun.


 

• Find playful friends. Expand your network to include some positive-minded people who like to try new things.


 

• Take up a hobby. Get involved in something that will exercise your mind and body—magic, square dancing, amateur theater, etc. You’ll meet new people while you put more play into your life.


 


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Method Clean Solution Center


Commercial carpet cleaning sales software


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Adults: Make time to have fun

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